Summary

SummaryI first felt the weight of depression as a sophomore in high school, struggling with my body image and the sudden loss of close friends. The broken friendships and isolation drove me deeper into anxiety, and every attempt to โ€˜fixโ€™ myselfโ€”from exercise tips to hoping college would reset my lifeโ€”only left me feeling more alone. It wasnโ€™t until a simple conversation at a coffee shop, when God spoke into my heart, that I realized my worth wasnโ€™t defined by friends or grades but by His love. As I began to trade self-focus for a daily pursuit of Jesusโ€”applying scripture like Jeremiah 29:11 to my lifeโ€”my depression lifted and my anxiety subsided. Now, I walk in the light of His presence every day, secure in the promise that He will never leave me.

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Time Chapters
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00:14 Onset of depression in high school
02:40 Depression deepens into anxiety
05:02 Coffee shop encounter with Godโ€™s voice
07:23 Lasting healing through relationship with Jesus
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