Summary

SummaryI tried every diet imaginable and punished myself through extreme restrictions and workouts—but nothing worked. My chaotic upbringing led me to food for comfort, and that cycle followed me for years. It wasn’t until I surrendered my pain, eating habits, and negative self-image to Jesus that I found real change. 🙏

When I moved from Texas to Colorado, I found peace and stress relief—30lbs naturally dropped. But yo-yoing returned with life’s pressures. That’s when Jesus told me, “You can't hate yourself into change.” 💡 I began healing from within—bringing emotions to God, focusing on grace instead of shame.

Now I live in balance, not perfection. Jesus freed me from disordered eating and helped me love my body while growing healthier. His kindness led me where harshness never could. 🌿💪❤️

You cannot hate yourself into change, but you can (and should!) go to Jesus for help.

After years of crash-dieting, yo-yo weight gain and loss, and hating myself for my bad habits, Jesus radically transformed me from the inside out, helping me to lose and keep off thirty pounds of weight that was hindering me in life.

If you have habits… addictions… or trauma that are causing you to be held back and limited, GO TO JESUS!!!

#WholenessJourney #FaithAndFemininity #GraceOverPerfection #ChristianWeightLoss #InnerHealing #HealingWithJesus #SpiritFilled #HolyGirl

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